Spanish Vegetable Stir-fry

More of a method/outline than an actual recipe, but it turned out really tasty and so I wanted to remember what I'd thrown in the pan!

Olive oil/olive oil spray

Chicken broth

Sherry

garlic
onion

squash

broccoli

red/orange/yellow/green peppers

garlic salt + sea salt

hefty amount of red pepper flakes

few dashes paprika

dash cayenne pepper

Combine all in a skillet with olive oil, keeping moist with broth and sherry as you cook to desired consistency. Season to taste.