3 pounds skinless chicken breasts
Salt and pepper(a lot)
2 onions , chopped fine
2 red bell peppers , stemmed, seeded, and sliced thin
3 garlic cloves , minced
2 tablespoons tomato paste
1/4 cup high-quality (could be smoked, sweet, whatever you like) paprika
1/2 tsp cayenne pepper (optional, and to taste...if you want a little heat)
2 tablespoons all-purpose flour
1 cup low-sodium chicken broth
3/4 cup fat free greek yogurt (optional; only if you want a creamy sauce)
1. Pat chicken dry with paper towels and season with salt and pepper. Place in slowcooker.
2. Pile in onions and peppers, stir in garlic, tomato paste, paprika, pepper, broth, and flour and cook 4 hours on high, 6 hours on low.